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UID:68@shaverscreek.org
DTSTART;TZID=America/New_York:20190427T130000
DTEND;TZID=America/New_York:20190427T170000
DTSTAMP:20190423T202912Z
URL:https://www.shaverscreek.org/public-programs-and-events/upcoming-event
 s/therapeutic-benefits-of-nature/
SUMMARY:Therapeutic Benefits of Nature: Human Nature Series
DESCRIPTION:Join us this Saturday\, April 27\, for the third workshop of th
 e Human Nature Series! This workshop will be all about the Therapeutic Ben
 efits of Nature. We will be taking advantage of the beautiful spring weath
 er using practices such as grounding\, guided meditation\, nature drawing\
 , and the Japanese art of Shinrin-Yoku\, literally translated as “taking
  in the forest atmosphere”\, but commonly referred to as Forest Bathing.
  Local experts will be in attendance to make this experience as fulfilling
  as possible! Dan Trew\, from Centred Outdoors\, will be speaking about re
 search outcomes supporting the therapeutic benefits of nature. Lucy Heggen
 staller\, a certified Forest and Nature Therapy guide\, will be leading Fo
 rest Bathing walks\, allowing attendees to further connect with nature. Fi
 nally\, Aaron “Bear” Berger\, an instructor at Lila Yoga\, will be lea
 ding guided meditation throughout the afternoon. If you would like to shak
 e the last bit of lingering winter blues\, or de-stress from the high dema
 nds of work or school\, this is the workshop for you!\nIf you plan to atte
 nd\, PLEASE register online below. This workshop is FREE\, but registratio
 n helps us to know how many people to expect. We hope to see you there!\n
  
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